Welcome to Yoga in Daily Life - Vancouver

We are a non-profit organization offering classes according to the system "Yoga in Daily Life". We offer:

Yoga classes (level 1-8) including Asanas, Pranayama, relaxation, and meditation. (see schedule)
Vegetarian cooking classes (see events page)
Satsang, monthly meetings with video lecture, discussion and Bhajan singing, by donation (see events page)

6 Week Introductory Course

Get a systematic, progressive, 6 week long introduction to Yoga in Daily Life, one class per week.

Starting dates and schedule:
Monday 5:45pm, starts on Feb 6.
Wednesday 7:30pm, starts on Feb 8.

Price: $59

Registration and payment required before or at the first class. (details and registration)

Vegetarian Cooking Class

Learn how your choice of foods determines your health, well being and quality of life.

Sunday February 5, 12:00-3:00 pm

Info and registration

Upcoming Events

Date	Title
Sunday Feb 5	Vegetarian Cooking Class Delicious vegetarian food with Narayani.

Summary

"The essence of Yoga & Meditation is very simple; it is about your happiness. Yoga is not just physical fitness training. It is an authentic holistic tradition inclusive of contemplation & meditation. Its aim is for you to achieve your fullest potential in life, since you possess a storehouse of immense happiness within you! It's not essential to be young & supple to practice Yoga & Meditation...all that is needed, is a desire to be happy."

- Paramhans Swami Maheshwarananda

The Author

Swamiji H.H. Paramhans Swami Maheshwarananda ("Swamiji") is one of the the world's most loved and respected spiritual masters. He has dedicated his whole life to help humanity through the ancient wisdom of Yoga. He was born in Rajasthan, India and became a Swami (monk) at the age of 17. In 1971, he came to Europe, and established his world centre in Vienna, Austria. Since then, Swamiji has been teaching Yoga in Daily Life to seekers all over the world.

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About Us

A non-profit volunteer Community Organization affiliated with the International Fellowship of Yoga in Daily Life.

We teach Yoga In Daily Life® a scientifically designed system of yoga exercises, established by Paramhans Swami Maheshwarananda (Swamiji)

Yoga In Daily Life can be practiced by anyone regardless of age, ability, or physical condition. To suit everyone's needs, we offer classes consisting of chosen sets of exercises from the Yoga In Daily Life System - including traditional yoga postures, breathing exercises, relaxation, and meditation.