Yoga in Daily Life

Yoga

The Asanas and Pranayams form two of the most important pillars for health and long life, giving you strength and zest for Life. more >

Meditation

“Self-Inquiry Meditation” helps us to attain the Self. Its goal is to experience and realise the Divine Self (Atma) within. more >

Breathing

Conscious and deliberate control and regulation of the breath. With each breath we absorb not only oxygen, but also Prana. more >

Relaxation

Taking time away from the usual distractions of life allows you to stop and listen to your inner voice. more >

Swamiji visits Vancouver

Chakras 2019 web module

March 18 - 21

Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda

Chakras Revealed: Hidden Power in Humans

We're delighted to announce that His Holiness Paramhans Swami Maheshwarananda is coming to Vancouver from March 18-21.
H. H. Swamiji's message is "Yoga is a practical path to achieve your inner peace. It's about a very simple thing - your happiness".

Join us for a spiritual lecture series: "Chakras Revealed: Hidden Power in Humans", from March 19-21.

More details

6 Week Introductory Course

Get a systematic, progressive, 6 week long introduction to Yoga in Daily Life, one class per week.

Starting dates and schedule:
Monday 5:45pm starts on February 25

Price: $69

Registration and payment required before or at the first class.

Details and Registration

Beginners Level 1 class

Improve your health and well-being in our Level 1 class

Join the ongoing classes any time on a drop-in basis, or
register for the whole 6 week session and save.

Level 1 schedule:
Wednesday 5:45pm
Thursday 7:30pm

Schedule and Prices

Registration