Yoga in Daily Life

Yoga

The Asanas and Pranayams form two of the most important pillars for health and long life, giving you strength and zest for Life. more >

Meditation

“Self-Inquiry Meditation” helps us to attain the Self. Its goal is to experience and realise the Divine Self (Atma) within. more >

Breathing

Conscious and deliberate control and regulation of the breath. With each breath we absorb not only oxygen, but also Prana. more >

Relaxation

Taking time away from the usual distractions of life allows you to stop and listen to your inner voice. more >

All yoga classes are canceled until further notice due to COVID-19

International Day of Peace 2021

IPD poster top

TUESDAY SEPTEMBER 21
8 AM - 10 AM PST

Event includes gentle movement (asanas), breath-work (pranayam), meditation, music, and a keynote speech.

Yoga is an ancient and universal gift that offers inner peace, promotes environmental stewardship, and cultivates fellowship among humans of all nations, races, and cultures. Foundational to the practice of yoga, inner peace, and world peace is ahimsa ("non-violence").

This celebration features keynote speaker, Vishwaguruji Paramhans Swami Maheshwarananda, who has dedicated his life to the teaching of ahimsa and its role in fostering a culture of peace on Earth.

To receive your unique meeting link please register at:
https://tinyurl.com/IDP-YIDL-2021